SLEEP-SMART Intervention Shows Promising Results for Women Suffering from Sleeping Problems, Depression, and Anxiety

SLEEP-SMART Intervention Shows Promising Results for Women Suffering from Sleeping Problems, Depression, and Anxiety

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By the first spring of the pandemic, women had “alarmingly high rates of mental health problems,” including depression and anxiety, according to a study published this spring in the Journal of Women’s Health. The researchers point to job losses and other severe stressors of the pandemic that have taken […]

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